Showing posts with label wild rice. Show all posts
Showing posts with label wild rice. Show all posts

Friday, January 13, 2012

Slow Cooker Beef and Wild Rice

Wild rice can be an expensive ingredient. I get a better price on it when I buy it on my travels to Wisconsin or Minnesota. My local bulk food store also has a more reasonable price than the grocery store.

Slow Cooker Beef and Wild Rice

1 cup raw wild rice, rinsed and drained
1 cup diced celery
1 cup diced carrot
1 cup diced onion
8 oz. fresh mushrooms halved
2 lbs. boneless round steak, cut into 1 inch cubes
2 teaspoons salt free seasoning such as Mrs. Dash (R)
1, 14 oz. can reduced sodium beef broth diluted to 2 1/2 cups

Place ingredients in a 5 quart slow cooker in the order listed, do not stir. Cover and cook on low for 6 to 8 hours. Serves 8.